Here are three things that you can do to help prevent forehead wrinkles and lines. Studies indicate that, if we are careful, we may never need wrinkle reducers. You know the old saying. "An ounce of prevention is worth a pound of cure!" So, here goes.
Number one-Be a Shady Character and Be Smoke-free
Some studies have shown that simply staying out of the sun will help erase/smooth out a fine line or other signs of age. Numerous studies have shown that people who spend very little time in the sun look much younger than those that spend a lot of time outdoors.
It’s tempting to blame genetics for things like forehead wrinkles and lines, but in studies that compared identical twins, the effects of the sun could not be denied. Even though they had the same genes, the twins that stayed in the shade looked younger.
For years, laugh and frown lines were blamed on habitual facial expressions. Women often walked around with a stoic expression, because they didn’t want to see those signs of age.
Now, we believe that the major cause of wrinkles around the mouth and eyes is cigarette smoke. Both the sun and cigarette smoke cause increased numbers of free radicals in the skin.
So, be a shady character. Stay away from cigarette smoke and smile all you want.
Number Two-Take Care of Your Health
Never forget that taking care of your skin is a part of taking care of your health. The skin is first and foremost an organ of the body, an important part of the immune system. Think what we would be without it. We wouldn’t last for long. That’s for sure.
Everything that has a negative effect on your health will have a negative effect on your skin’s appearance. But, poor nutrition is one of the biggest threats to our appearance, as time goes by. Luckily, ensuring good nutrition is easy.
Nutrients that are particularly important for preventing forehead wrinkles and lines are antioxidants. Even frown lines caused by cigarette smoking may be less in individuals that have a diet rich in antioxidants.
Mostly, we get antioxidants from fruits and vegetables. But, studies indicate that the antioxidants in green tea are particularly potent. They may help prevent damage from UV rays of sun, which could help prevent forehead wrinkles and lines. The studies concerning that are still in the early stages. But, there’s no doubt that eating right will help counter the causes of skin aging and drinking a little green tea won’t hurt.
Number Three-Use a Good Anti-Aging Moisturizer
People spend hundreds of dollars on wrinkle reducers, but fail to use a basic moisturizer on a daily basis. When those anti-wrinkle creams seem to make a difference right away, it is because of the moisturizers and nothing else. Other ingredients take time to work.
The Best Moisturizers contain: antioxidants, protein and other nutrients, not harsh chemicals and abrasives.
If you have a friend that wants to erase/smooth out forehead wrinkles and lines, tell them about the benefit of good moisturizers. They work to prevent and to cure.
And now please visit the XtendSkinCare website listed below for updated information on how to remove forehead wrinkles and lines.
And now I would like to invite you to visit http://www.XtendSkinCare.com for FREE Instant Access to a very helpful newsletter that will keep you updated on skin care, nutritional supplements and other health related issues. And I have more information on How to Remove Forehead Wrinkles and Lines for men and women available at http://www.XtendSkinCare.com – Thank You, Margaret Bell